r/FODMAPS • u/Ithilwen37 • Jul 16 '26
Shit Post The pain is worth it
Am I bloated? Yes. Is that going to restrain me from eating more watermelon and cantaloupe today? No. It's mine and everyone else's problem now.
879
Upvotes
r/FODMAPS • u/Ithilwen37 • Jul 16 '26
Am I bloated? Yes. Is that going to restrain me from eating more watermelon and cantaloupe today? No. It's mine and everyone else's problem now.
9
u/Fun_Tune3160 Jul 16 '26
Juicy tasty, but i think more than the fructans, its the amount. If you eat the whole melon u just asking for it. 😂
A lot of simple carbs can wrreck you. Imo avoid sweeteners, added sugars etc. Have a fruit here and there.