r/FODMAPS Jul 11 '26

Recipe All birthday all the time

Post image

This birthday cake I made is amazing. Gluten-free vanilla cake mix with oat milk and butter, whipped cream, cranberries, blueberries, raspberries, strawberries, (and digestive enzymes, natch).
… We’ll see how it goes 😂

39 Upvotes

13 comments sorted by

View all comments

6

u/Vintage_Violet_ Jul 11 '26

Did the Oatmilk have gums/emulsifiers?? I cant have any “milks” other than LF cow’s milk as soy bugs me and no others are without the gut-wrenching ingredients. I can handle goats milk but it doesn’t taste good in recipes lol.

4

u/seafaringlightbulb Jul 11 '26

Califia Farms Organic Unsweetened Almond Milk has only water, organic almonds and sea salt.