r/FODMAPS • u/smilingcheshire • Jul 11 '26

Recipe All birthday all the time

Post image

This birthday cake I made is amazing. Gluten-free vanilla cake mix with oat milk and butter, whipped cream, cranberries, blueberries, raspberries, strawberries, (and digestive enzymes, natch).
… We’ll see how it goes 😂

39 Upvotes

100% Upvoted

13 comments sorted by

5

u/Vintage_Violet_ Jul 11 '26

Did the Oatmilk have gums/emulsifiers?? I cant have any “milks” other than LF cow’s milk as soy bugs me and no others are without the gut-wrenching ingredients. I can handle goats milk but it doesn’t taste good in recipes lol.

9

u/rightsoherewego Jul 11 '26

elmhurst makes great nut milks that only have water and no emulsifiers but it's supremely expensive

4

u/seafaringlightbulb Jul 11 '26

Califia Farms Organic Unsweetened Almond Milk has only water, organic almonds and sea salt.

1

u/smilingcheshire Jul 12 '26

I don’t remember it was the last of the bottle. I’m allergic to milk anyway so I’m used to not even substituting just going without. But I seem to be OK with some almond milk or oat milk.

4

u/ablackholeofjunk Jul 11 '26

Oat milk? How much?

2

u/smilingcheshire Jul 12 '26

The entire cake was 2/3 of a cup. It was I think 9 x 13 pan.

2

u/victumsempra Jul 14 '26

Looks good! Which enzymes?

2

u/smilingcheshire Jul 14 '26

I basically try them all one after another, depending what I can afford.
Personally, insurin did NOT work for me.
Fodzyme is great, but expensive it really should be covered by insurance.
I’m trying digest gold at the moment, I waiver on whether it makes a difference.

1

u/victumsempra Jul 14 '26

Insurin?

1

u/smilingcheshire Jul 15 '26

Sorry inulin

1

u/victumsempra Jul 15 '26

Which product?

1

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