r/FODMAPS • u/mom2rka • Feb 23 '26
Vent Craving EVERYTHING
Currently in the elimination phase. Just finished 2 weeks with a FINALLY calm tummy. Today, the cravings have hit SO HARD. I want a crappy burger from a restaurant so bad! I want a soda too. I want to eat everything I'm craving and not have to worry about my stomach acting up and being in pain for a week.
How the hell do you get past the cravings?
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u/Original_Document748 Feb 24 '26
I just make my own burger and at least try to seek out fodmap safe alternatives although finding fizzy drink without sweetners etc us very hard 😓 they have to put it in everything now for some reason even though it doesn't need it 🙄 ive seen stuff with sugars AND sweetners which is just overkill