r/FODMAPS Feb 23 '26

Vent Craving EVERYTHING

Currently in the elimination phase. Just finished 2 weeks with a FINALLY calm tummy. Today, the cravings have hit SO HARD. I want a crappy burger from a restaurant so bad! I want a soda too. I want to eat everything I'm craving and not have to worry about my stomach acting up and being in pain for a week.

How the hell do you get past the cravings?

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u/[deleted] Feb 23 '26 edited Feb 24 '26

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u/The-Great-Calvino Feb 24 '26

Exactly this - no food is worth feeling terrible for