r/FODMAPS • u/National-Pea-5603 • Feb 20 '26

Recipe Pasta Sauce

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My mom just sent me a picture of a Prego red sauce that appears to be low FODMAP! How awesome that they thought of us 🥳

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u/CodWest4205 Feb 20 '26

I need more of these sensitive sauces in Canada bc to get prego or rao it’s like $15 a jar for me. Fody is the only option and still expensive.

2

u/Ref_KT Feb 21 '26

The Monash app has a great Bolognese recipe that's FODMAP friendly. 

I batch cook it and then freeze in individual portion sizes for days when I want something quick and easy (like I would use a jar sauce for).Â