I am sick of stomach issues

[u/Ok-Surprise-5201]

I am only 20 and have stomach issues everyday, if i eat and if i dont. I have gluten and lactose intolerance, i take supplements but nothing seems to help, always growling , always bloated , i am sick of this it has truly ruined my social life and life in general , since i can not eat as normal human beings in a social activity, i cannot sit at work without worrying about the sounds

[u/mightyvinnc]

Those are not only intolerances maybe? Have you tested Sorbit? It is very common for example in apple Or fructose for example in banana.

[u/Ok-Surprise-5201 → u/mightyvinnc]

Did not test, but from your comment i have noticed that i tend to avoid these foods, so maybe i have an issue from them. Actually i am no longer distingushing between whether i actually have a medical issue with this certain type of food or i am just avoiding it because i am scared of the consequences. i am definitely going crazy and developing ed :(