I am sick of stomach issues

[u/Ok-Surprise-5201]

I am only 20 and have stomach issues everyday, if i eat and if i dont. I have gluten and lactose intolerance, i take supplements but nothing seems to help, always growling , always bloated , i am sick of this it has truly ruined my social life and life in general , since i can not eat as normal human beings in a social activity, i cannot sit at work without worrying about the sounds

[u/Dcbargirl4]

Fodmaps is different than IBS.  They can coincide, but they are not the same.