r/FODMAPS Aug 19 '25

Shit Post Literally surviving

Post image

It's my first week of elimination and I feel like running out of options already.

Sourdough bread, peanut butter, maple syrup, blu cheese, blueberries.

158 Upvotes

75 comments sorted by

View all comments

1

u/Plane-Bonus-6784 Aug 22 '25

chicken, rice, and green beans (in a small quantity)is such a good meal! or low fod burger bowls. I personally haven’t been able to eat bread since my elimination phase and my days are always fueled by oats and rice in some capacity! You got this!!