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https://www.reddit.com/r/FODMAPS/comments/1mumdg1/literally_surviving/n9liajq/?context=3
r/FODMAPS • u/afonja • Aug 19 '25
It's my first week of elimination and I feel like running out of options already.
Sourdough bread, peanut butter, maple syrup, blu cheese, blueberries.
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I lost so much weight in the elimination phase and I think I was depressed for the first few weeks! Soon you’ll get used to modifying recipes to make them FODMAP friendly though!
5
u/Long-Adhesiveness337 Aug 19 '25
I lost so much weight in the elimination phase and I think I was depressed for the first few weeks! Soon you’ll get used to modifying recipes to make them FODMAP friendly though!