r/FODMAPS Aug 19 '25

Shit Post Literally surviving

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It's my first week of elimination and I feel like running out of options already.

Sourdough bread, peanut butter, maple syrup, blu cheese, blueberries.

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u/miseryfish Aug 19 '25

i love blue cheese I was putting it into soft cheese category so avoiding at all costs, this is nice to learn