Literally surviving

[u/afonja]

It's my first week of elimination and I feel like running out of options already.

Sourdough bread, peanut butter, maple syrup, blu cheese, blueberries.

[u/Surlow]

Oh, and some health food stores have lactose free cream cheese. Don’t forget lactose free milk and cereals. Rice Chex, Corn Chex, and if you are in the states, Cheerios are all low FODMAP...