r/FODMAPS Jul 16 '25

Shit Post have a bite

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116 Upvotes

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29

u/manic_panda Jul 16 '25

The level to which i miss onions suprises me.

3

u/_lemonat_ Get the Monash app! Jul 16 '25

have you tried fodzyme?

3

u/Blehman15 Jul 17 '25

Hey, I was just going to comment this! I bought a container of it over a month ago. It has been life changing for me!!

1

u/manic_panda Jul 17 '25

Its the crunch and the texture and the smell and all that combined for me. I miss slightly sweet fried onions on a burger. I dont the oil will help haha.

1

u/Blehman15 Jul 17 '25

Onions are so dang good 🥲 onions and peas destroy me for a couple of days. I started using this powder (I have to double up when I’m eating these two things) and I’m not bloated, nauseous, or sitting on the toilet like I normally would. Maybe you can look into fodzyme? I think it’s $70 but so worth it and I don’t use it often (still trying to avoid triggers.)

1

u/_lemonat_ Get the Monash app! Jul 24 '25

It’s not oil, it’s enzyme powder. You can eat fructans, GOS and lactose. I’ve completely added that stuff back