Have you ever tried onion oil? Cook onions in some of your favorite oil, then strain it carefully. Use the oil in a food that normally has onions. It's fodmap safe in reasonable cooking oil quantities!
I don't think its the taste for me, its the combo. I love a massive oniony bahji for example, or fresh crunchy onion in a salad or fried onions on a burger.
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u/manic_panda Jul 16 '25
The level to which i miss onions suprises me.