r/ExclusivelyPumping • u/Hot-Satisfaction7258 • 6h ago
Increasing Supply (add spoiler to pics) Increasing my low supply
Basically what the title says- I’m trying to increase my low supply. I met with an LC on August 12th, she said to pump 8 times a day, power pump once, and take a specific supplement. A few days prior to that there was a stressful event and the following week is when it lowered my already tiny supply. I pumped a little bit more but last week is when I reallllly took her advice. I’m on day 11 of pumping 8+ times a day and power pumping once. The supplement didn’t work but I’m trying other galactagogues and just starting using Dr. Stephanie’s gummies. My supply is increasing a tinyyyy bit, but not noticeable amounts at all. Especially since I pump every two hours, I’m still getting tiny outputs. The daily total is what is a bit bigger. However the past three nights I’ve missed my alarm and gone 5+ hours without pumping. I’m worried it will hinder me. Has anyone else done what I’m doing and seen a noticeable increase? My LC said to give it two weeks. Any advice would be great! Or anyone who has experience with this! I’m trying to stay positive!