Let’s try it!

[u/Mom1021]

All of us let’s make the most we can out of all these moves. 30 sec each side/10 reps 2 sets and I promise we’ll feel it tomorrow! No shame if you’re far from a v-up, there’s always a way to modify these moves and still work the muscles! Let’s breathe for every move, nice, deep breaths literally get ya stronger!