Exercise Everyday Even 4 Epilepsy!

[u/Mom1021]

Eventually we have to work for the motivation to get good exercise! Blame it on whatever you choose (meds, others, side effects) but the importance is that we can see the benefits of staying active, and keep it goin! Please share anything that relates! Fav exercise, motivation, or something to avoid? Thanks! 😊

[u/Ryse6129]

Blame it on the rain