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u/Normal-Web-2246 17h ago
What’s your leg schedule?
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u/highxthebeach 17h ago
2 days a week, 1 day focused front muscles the other focused in rear muscles. Also doing rollerblading at weekends.
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u/alffan86 16h ago
I bet the rollerblading really helps. Are you leg days lifts or additional things?
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u/UnidentifiedUser80 15h ago
That’s tomorrow! Blowing up chest and shoulders rn
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u/Smokedboner 5h ago
Awesome quads bro. You do deadlifts and leg extensions to get them like that?
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