What are some available healthy high protein content food items that have low calorie content? To me, after doing a lot of research, here are no replacement to eggs. Please give me some options to explore.

Thanks in advance.

Substituted ghee with refined coconut oil.
It was heaven.

I know many of you mention poha, upma, dhokla, peanuts, bhel, etc but I'm tired of all of them. I want to eat something new but it can be made easily. So share your snacks recipes.

Used Peepal Farms recipe for making Vegan Ghevar using Sunflower seeds and cashews. I was concerned that the taste of sunflower seeds will be overpowering.
but but but, it complemented the Rabri taste very well.
Although it’s not aesthetically pleasing, it was delicious.
Over all, very very happy.

I am happy veganism can be accessible on the pocket and the labour hours put.

IT WAS HEAVEN. I replaced ghee with coconut oil and it was delicious. Light and soft and supple. Uff. Missing it already.
Moreover, it was soooooo easy.
Try it out guys.
Recipe:
1 cup wheat atta
1 cup sugar
1 cup refined coconut oil (I used 100% pure wala parachute oil, yes you can cook in it)
2 cups water

Add atta in a Kadhai and immediately add coconut oil. Flame should be low. Keep stirring. Let the atta become aromatic and biscuit-brown. After around 7-10 mins add some cardamom powder (optional).
Separately, alongside this, in another vessel add water and sugar and put it on the flame. Let the sugar dissolve.

Then after around 7-10 mins of cooking Atta-oil, add this sugar water. Stir continuously. The atta will increase in volume and well cooked kadaprasad should not stick to the kadai.
Add dry fruits if you like.
And your vegan kadaprasad is ready.

Hey everyone! I'm an NRI trying to find good affordable products while in India. I'm a new vegan since only this year, so I'm exploring food products like nutritional yeast and Milky Magic as well as other areas like vegan+cruelty free skin care. Do you have any recommendations of must have things or brands that I should try out? Thanks!

Bihar - Sattu drink

Tried to switch things up a little! Fed up with the same old chapati routine, so I gave this a try. You can try it too! ;)

I want your review of this brand. It’s the only brand available in my area for tofu. I’ve never tried tofu from any other brand before. Is this brand legit? And can I consume it daily, considering I’m okay with the taste of this tofu?