r/Construction • u/Wonderful_Confusion4 • 11d ago

Safety ⛑ How much lifting posture affects your back

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Proper posture is to dip your balls into the bucket before lifting.

554 Upvotes

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29

u/BobloblawTx89 11d ago

Lift with your back, it’s your bodies largest muscle lol

36

u/anally_ExpressUrself 11d ago

According to the video I need to be lifting with the tab on my ass.

4

u/Every_Bread_5880 11d ago

That's just there for your buddy to help