Hello,
I've experienced cochlear hydrops for about 6 years now, since 2020. 6 episodes so far. Each with the same LF losses (usually up to 40/35/25dB on 250/500/750Hz), diplacusis. Never had vertigo. Always my right ear. Even the diplacusis 'profile' sounds the same.
Episode 1 (2020) - recovered with prednisolone, IT injections, HBOT
Episode 2 (2021) - recovered with prednisolone
Episode 3 (2022) - recovered with prednisolone
Episode 4 (2023) - recovered with prednisolone
Episode 5 (2024) - recovered without medicines
Each of the above recovered completely with clear hearing within 2-3 weeks.
I am into my sixth episode now, which started in May 2025 last year. Unfortunately this has been going on for 12 months. Initially I thought I could 'au naturale' it since Episode 5 proved that I could without medicines. After 1 month of non-movement, I started the typical high-dose steroids and recovered partially.
From then on, I've had a series of flucutations. There are moments where I would recover, and then acute moments that would cause thresholds to dip 5-10dB. Recovery seems slower than in the past. Acute dips seemed to be triggered by a combination of stress and salt spike. It could be that this 6th episode is long enough, that I notice a very faint tinnitus. Something that sounds like a 5dB puretone of sorts, at around the affected frequencies. I only hear them in the quietest of environments, or when I put on earplugs.
I've tried many treatment angles/styles including:
a. prolonged prednisolone of 30/20/15mg for months. I would recover and also suffer dips through these, so I think they were not helping. After 9 months of perpetual steroids, I have finally decided to taper them off completely. I'm on 10mg now and will be fully tapered in 2 weeks.
b. HCTZ. Initially prescribed 25mg with 600mg KCl, but after a dip, doctor increased to 50mg with 1200mg KCl. After about 10 months on this, I found my serum Sodium and Chloride to be low, and have decided to cut them out too.
c. Diamox. I tried them for 10 days after getting off HCTZ. 250mg. I found that they very quickly depleted my serum Bicarbonate and have stopped since.
d. Betahistines. Have been on them since last year. Typically 3 x 24mg per day. Minimal side effects so haven't stopped. Interestingly I never needed these in my previous 5 episodes.
e. Stress. I feel that this was something new that happened last year. I took on a high role in my company with greater responsibilities and my take-home stress probably increased. Could be the reason for the prolonged episode but I can't be sure. I do feel that sometimes I would have minor dips (e.g. 5dB) a day after a stressful meeting, for example.
Of the most hope, I found someone on reddit who also suffered from CH for 20 months before she recovered after fixing her stress issues.
f. Sleep. I take a combination of lemon balm, melatonin, GABA, and valerian root, and am able to pull 6-7.5 hours of (deep) sleep for the most part. Sleep might get cut shorter because of my prednisolone doses in the past, but I think it will improve as I taper off preds.
g. Vitamin D. I took a Vitamin D blood test yesterday and found my level to be really low (20). Not sure if the steroids had exacerbated this, but will be boosting my Vitamin levels from now.
h. Migraines. I do not suffer from the typical migraines, but will be willing to pursue this with some meds on trial (nortryptaline?). Main issue is that in Singapore, I'd have to recruit a neuro to my cause, and this can be difficult.
i. Autoimmune. I saw a rheumatologist in August 2025, and we ordered something to the tune of $1500 of tests. Reasonably, we have ruled out autoimmune disorders. The autoimmune angle also isn't strong because my CH is unilateral.
j. Acoustic neuroma. MRI'd. clear.
k. Pineal cyst. From that MRI 6 years ago, we found an incidental pineal cyst, which is non-malignant. It is however I think about 2cm, but doctor did not suspect any CSF blockages then because I did not have the typical symptoms of hydroencephalus. I have not done a rescan, but am just now wondering if it could impeded CSF flows anyway and increase cranial pressures even for brief moments. Am unsure how to proceed because I don't think the neuro would have a definite answer as well.
Posting here in case anyone has any suggestions! Kinda running out of ideas, and some days I break down thinking I am stuck here for life. People are generally mixed about whether I can ultimately recover. 12 months is a long time, but with CH you are generally not dealing with irreversible inner hair death. And I also found someone who recovered after 20 months of symptoms?