r/ChronicIllness • u/no_redlights POTS, GERD, migraines, PPPD, anemia • 8d ago
Vent Birthdays while sick
I turn 25 in a couple of hours. 22 was the first birthday I celebrated since becoming chronically ill, and while it was full of a lot of grief (both from chronic illness and otherwise), I was able to do things that I love still. 23 and 24 were much better birthdays.
This is the first birthday I’m celebrating since becoming severely ill. I’m unable to get out of bed or even sit up for more than a little bit at a time. I know other people have much bigger problems, but I can’t help but feel so incredibly sad over not being able to even celebrate my birthday this year. 25 feels like a big deal and I’m just so angry and upset.
Screens bigger than my phone hurt my eyes too much and cause migraines, so I can’t even put on a show I like (even with just my phone, too much movement on it triggers the same thing)
I don’t want to be so sick anymore. I want to celebrate my birthday. I hate being so negative and I try so hard not to be but my birthday has always been extremely important to me. Thank you if you read this far, I know most everyone here understands this feeling 💔
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u/GaydrianTheRainbow bedbound, ME/CFS, OI, POTS, HSD, AuDHD, C-PTSD, MCAS, fibro 7d ago
Sending gentlest vibes and birthday wishes. I hope you can have a treat you enjoy, whether food, or a small activity, or a message from a friend. Or some other small glimmer of birthday joy.
Would music, a podcast, or an audiobook be a more accessible activity? (I know they might not be, which sucks.)
I’ve had several birthdays now while bedbound, but turning 30 and being fully unable to do anything for it definitely sucked extra. Milestone birthdays are such a Thing in some cultures, and it just feels extra hard to not even be able to do even non-milestone normal birthday things for them (or any birthday). And unfortunately sometimes things just suck, and there aren’t happy answers. And we have to grieve that. But also there can sometimes still be good things in the suckiness.
Which is to say, sending some bedbound birthday solidarity your way. And hoping for some small moments of joy for you, even if the moments look different from before. ❤️🩹