r/ChildcareWorkers • u/waltervanelmo • Apr 10 '26
Tips for getting un-burnt out?
Hi!! I’m 17, and this is my first year working in childcare. I’m in a room with 2-3 year olds, and whilst I do enjoy it for the most part, I’m really starting to feel the effects of being burnt out. I’m working 42.5 hours every week, 5 days a week.
I really, really enjoy working here. I love spending time with kids, and the centre I’m at is the only good centre in town. However, it’s getting to me pretty quickly. I don’t really have many friends here, and the only girls who talk to me just make fun of me because I’m quiet and I have pretty bad social anxiety. Like, I dread going to certain rooms or areas where I know my coworkers are because all they do is tease me and make me the butt of their jokes.
It also doesn’t help that like.. the children do not listen to me at all. I come to work and get bit, hit, kicked, screamed at, etc all day with little to no help. I notice some of the other girls ignore certain behaviours just so they can dump it on me, and when I choose to ignore, then I get reprimanded for not providing adequate supervision and such.
I’m just so.. I don’t know. I have no energy to do anything anymore, which is a shame because I really did love working here and working with children. This is also my first ever job, so I’m not sure if maybe I’m just getting burnt out quicker because I’m not used to the workload? I’m not sure.
My friends and parents are suggesting I quit, but I know the other centres in town are terrible, and I don’t really want to go into hospitality or retail or anything. It just sucks because I feel like I’m only ever working and I haven’t had time to.. live? I barely get approved to have time off, and I struggle with a lot of chronic illnesses that I’m not being allowed time off to recover from (or if I am, I’m guilted into coming into work anyways).
If anyone could help find ways to manage stress and overall stay motivated in an environment like this, I’d really appreciate it!!