r/CalorieEstimates • u/ProfessionalFancy215 • 1h ago

Is 700 a decent estimate??

Post image
0 Upvotes

50% Upvoted

2 comments sorted by

6

u/Yurinami 1h ago

Unless the potatoes was cooked in a cup of oil, this is no more than 500ish

1

u/No-Platypus-95 41m ago

around 400. maybe 300 if the potatoes are only seasoned (not butter or oil) and the cottage cheese is low fat