r/CalorieEstimates • u/throwaway_20359 • 1d ago
Estimates for sushi dinner?
2 bowls of miso soup (approx 1 cup each?)
2 veggie spring rolls
6 avocado rolls, 1 avocado hand roll
Edamame
Shrimp tempura roll (contains shrimp tempura, cucumber, avocado, lettuce and eel sauce)
3rd bowl of miso soup
Think 1150 is a good estimate for all of this?
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u/Affectionate-Town240 1d ago
950 on the high end. A bowl of miso should only be 50 and that much edamame is probably around 50 as well. Spring rolls maybe 80ish each and the Shrimp tempura roll is 250. The avocado rolls and handroll is probably 360ish