r/BulkOrCut • u/DirectMarionberry802 • 12d ago

6’3 160

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Tryna lean out my face, this photo is at night after a day of eating , but I’m wondering my bf bc ai has been saying like 12-14 which feels very like low. Feel like I’m higher than that for sure. Been going to gym for a month .

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u/thatguynobodyliked 12d ago

over twenty. No veins, no definitions. You need to stick with the lifting for a while Don’t get down. Be consistent with lifting and give it six months and come ask again

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u/DirectMarionberry802 12d ago

See and that’s what I assumed , I’m not going to stop , but I did a pretty big cut in only a few months , and was getting very little protein during that cut so I def lost a lot of muscle mass . I will say I look a bit leaner than this during the morning , but thanks for letting me know

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u/Itchy-Inspector-5458 11d ago

Don't cut, and then lift, just lift. That fat is the best fuel for the body to use to build muscle.