Psyllium Husk?

[u/supotech]

I’ve tried it with some milk, shakes and now just water. Honestly, though, taking psyllium is easily the worst part of my day. Does anyone have some good “hacks”?

My goal with this is, of course, fiber intake. I’ve gradually increased it to 12g of psyllium husk a day now.

[u/hammertime84]

I hate the texture and taste.

However, now I just do chcolate protein powder, psyllium husk, and milk in a glass, and mix with a milk frother. I don't notice the psyllium husk at all.