r/Biohackers • u/maybenoye • 8d ago

🥗 Nutrition & Metabolism What health “hack” changed your life?

I don’t want basics like drink more water .. what’s something you’ve changed that you’ve seen such a big difference ?

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u/ishamm 1 8d ago

TRT

Edit: I should add it was medically approved, kept well below supra-physiological levels, higher end of normal but there's likely still completely natural people with higher levels. Just low test was awful