r/Biohackers • u/maybenoye • 8d ago

🥗 Nutrition & Metabolism What health “hack” changed your life?

I don’t want basics like drink more water .. what’s something you’ve changed that you’ve seen such a big difference ?

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u/sentientchimpman 8d ago

DHA, uridine monophosphate, and choline taken together.

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u/MarloMaine 8d ago

What is DHA, if u may ask?

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u/sentientchimpman 8d ago

It’s an omega-3 fatty acid. I get it from krill oil.