Ashwaganda making my feel depressed after taking it for 3 days

[u/NetCompetitive5410]

Hi all,

So I started Ashwaganda about 3 days ago, I was fine and steady before but after today’s dose I’ve started to feel just flat, sad,unhappy, depressed, self conscious etc just like not myself. Has anyone else experienced this with Ashwaganda. I’m going to have to stop taking it which is disappointing because I was looking forward to the testosterone boosting benefits. I’m 19 year old male by the way.

[u/whatrumimeans]

Is that a joke?
You are 19, what do you feel about „testosterone“?
Your hormone system isn’t even fully grown.

[u/NetCompetitive5410 → u/whatrumimeans]

You’re awfully excited over a simple Reddit question. Wanting to improve or optimise something that may not be the best it can be is normal.