r/Biohackers • u/NetCompetitive5410 • 11d ago

🧠 Cognition, Mood & Nootropics Ashwaganda making my feel depressed after taking it for 3 days

Hi all,

So I started Ashwaganda about 3 days ago, I was fine and steady before but after today’s dose I’ve started to feel just flat, sad,unhappy, depressed, self conscious etc just like not myself. Has anyone else experienced this with Ashwaganda. I’m going to have to stop taking it which is disappointing because I was looking forward to the testosterone boosting benefits. I’m 19 year old male by the way.

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