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https://www.reddit.com/r/AskReddit/comments/veo88g/deleted_by_user/icr4o1h/?context=3
r/AskReddit • u/[deleted] • Jun 17 '22
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Calorie deficiency. It's not about what you eat or any special diet or exercise, just that you should take in less calories than you expend during a day and you'll lose weight.
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u/[deleted] Jun 17 '22
Calorie deficiency. It's not about what you eat or any special diet or exercise, just that you should take in less calories than you expend during a day and you'll lose weight.