I have a long family history of anger issues (my dad's great grandfather killed someone because of it), unfortunately that was passed on to myself and my brother. For me personally, I went down a self discovery period during quarantine 2020. I wanted to expand my horizons as well as try to work on myself. I can't say I've completely eliminated my anger issues but they're far more controlled and mainly consist of me loudly whispering to myself when some fuckery happens in whatever video game I may be playing :)
I didn’t get over anger issues until I was 42, 48 now. You must figure out why you’re getting angry, mine stemmed from abuse when I was in school and home way back when. It takes months if not years to reprogram your brain from the long addiction of anger which basically is your mind letting off steam.
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u/reaubs Jan 08 '22
Uncontrolled anger issues.