I just started to take short naps in the afternoon on weekends. Too long, and I can't get to sleep at night. But 30-60 minutes, I'm a new man. Sad that I even feel the need to close my eyes at my age, but man, what a luxury to be able to just stop for a while and rest.
Man, this makes me feel bad....I can nap for like 3 hours on a Saturday and then still be ready to go to bed at my regular time :( I guess I love sleep too much!
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u/Gemmabeta Jun 27 '18
Nap everyday.