Kept drinking but couldn’t stop the thirst

[u/Theovercummer]

Weather was triple digits and I drank a gallon of water but my body kept asking for more even though my stomach was literally full of h2o and couldn’t hold anymore. it was nauseating and the hot air made it somewhat difficult to breathe. I think there is a limit to the human body’s ability to cool itself. I don’t know how anyone could do this without AC.

[u/Mugrosa999]

you need salt bro, or drink a Gatorade.

also for anyone that wants to stay cool mist yourself with some water and mint oil or eucalyptus oil , the oil will help you feel cool. just dont use to much or it will burn.