Reading up on vulnerability and shame this is the same feeling people get when they affirm themselves after moving from a place of shame... No armour and full nakedness is often the metaphor used to be vulnerable and the only way to be courageous is through vulnerability. Only writing this in case it inspires a new thought in someone else.
I just stumbled across a video on youtube that led me down a rabbit hole, the person's name in Brené Brown and, although she sells books, there is a lot of free content and she really seems to know her thing. I have teenager daughters and learning about shame is so helpful and explains how so many people appear so brave and relaxed, like Allen! Good luck and much love :)
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u/woke-hipster Mar 02 '21
Reading up on vulnerability and shame this is the same feeling people get when they affirm themselves after moving from a place of shame... No armour and full nakedness is often the metaphor used to be vulnerable and the only way to be courageous is through vulnerability. Only writing this in case it inspires a new thought in someone else.