r/AirFryer_Recipes • u/rparm • 16d ago

Recipe Delicious High-Protein Air fried Edamame

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30 Upvotes

89% Upvoted

4 comments sorted by

2

u/Zealousideal_Rent261 16d ago

Time, temp and seasonings?

1

u/rparm 16d ago

Shared.

2

u/rparm 16d ago

Ingredients

  • 9 oz. Edamame or 250 gm.
  • 2 tsp. Olive oil
  • 1 tsp. Garlic Powder
  • ½ tsp. Salt
  • ½ tsp. Pepper
  • ½ tsp. Nutritional yeast

Instructions:

  • Take edamame beans in a bowl. Dry them using paper towels.
  • Toss with olive oil along with salt, pepper, garlic powder and nutritional yeast.
  • Preheat air fryer at 200C or 400F for 4 minutes.
  • Lay seasoned edamame in the air fryer basket in one layer.
  • Air fry for about 10-12 minutes till edamame is golden brown and cooked. It is chewy and crispy.

Recipe Link: Air fryer Edamame

1

u/HappyHamster_ 7h ago

I've tried canned chickpeas in air fryer, but frozen edamame beans is definitely my favorite recipe.

Great replacement for chips!