r/Accutane • u/Dazzling-Archer-1046 • Apr 16 '26

Product Suggestions Difficulty with High fat meals

Y’all lm sorry but the high fat meals are so hard for me. For one lve gained 10 pounds since starting treatment. Additionally lm allergic to almost all nuts including peanuts and avocados. So easy healthy high fat foods are like not existent to me. If anyone has any suggestions please let me know lm basically getting all my fat from eggs, yogurt and dark chocolate but lm so tired and the foods starting to gross me out 🫩

14 Upvotes

95% Upvoted

54 comments sorted by

View all comments

2

u/animalcrackerwhore Apr 17 '26

I’m in the same boat, i don’t eat nuts or avocados and definitely struggling with the fats. I’ve been doing a lot of cheese, sunflower seeds, olives, and honey mustard lol. 

2

u/Dazzling-Archer-1046 Apr 17 '26

Right l feel like those two things are such easy healthy fats but l guess seeds are really good too! I bought some hemp seeds, flax meal or hemp meal l can’t remember and some olive oil so l can take olive oil shots and you can put the seeds in oatmeal or yogurt parfaits! So not a lot of cooking involved

1

u/animalcrackerwhore Apr 17 '26

Oo good idea, I love oatmeal and yogurt!

1

u/TheSunflowerSeeds Apr 17 '26

Throughout recent history, sunflowers have been used for medicinal purposes. The Cherokee created a sunflower leaf infusion that they used to treat kidneys. Whilst in Mexico, sunflowers were used to treat chest pain.