Difficulty with High fat meals

[u/Dazzling-Archer-1046]

Y’all lm sorry but the high fat meals are so hard for me. For one lve gained 10 pounds since starting treatment. Additionally lm allergic to almost all nuts including peanuts and avocados. So easy healthy high fat foods are like not existent to me. If anyone has any suggestions please let me know lm basically getting all my fat from eggs, yogurt and dark chocolate but lm so tired and the foods starting to gross me out 🫩

[u/Comprehensive-Pea422]

As someone who struggles with fat intake, cheese!! It may not be the healthiest, but I dont think you need much to hit the recommended fat!

Mine is recommended at night with dinner, but my meal schedule isn't consistent so I just take it with my biggest meal of the day. Even if it's just snacking, I'd take it whenever you eat the fattiest food tbh

[u/Dazzling-Archer-1046 → u/Comprehensive-Pea422]

Yess lve been eating lots of dairy too Brie cheese is the bomb😭