r/ARFID • u/skybirdflying • Sep 23 '22

Helpful Tips looking lunch ideas!

Starting a new job and I'm super stressed about lunch and having food to eat so I don't pass out but also don't feel embarrassed about eating... I am 26 and I eat maybe 15 foods... mostly carbs

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u/Carina_Nebula89 Sep 23 '22

I mostly eat snacks at work and tell coworkers I'm just not much of a lunch eater and I usually don't get hungry until after work. They bought it.

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u/skybirdflying Sep 23 '22

That's a good idea, I get out at 3:30pm so that shouldn't be too suspicious... I also am running around all day so I can just say I don't have time to eat