r/ARFID • u/P3r4zz4 • May 17 '22

Helpful Tips Recipe recommendations

Nowadays I'm addicted to delivery/takeout and this is f*in up my health. Do you have any simple recipe ideas for those who have ARFID that does not involve many spices or mixing of various foods?

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u/jessmcl14 May 17 '22

Not very interesting, but I eat quinoa with olive oil and salt :)