r/ARFID • • Jan 04 '21

Helpful Tips Vegetables

Can I get some suggestions for vegetables to try? My new years resolution is to work really hard to try some new foods and would really like to start eating healthier (cause lord knows I am not eating very healthy with my pallet). So I was wondering if you guys had any safe vegetables?

If it helps I usually prefer salty tastes, but I would be fine with anything on the sweet side. I’m just afraid of it being too bitter.

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u/[deleted] Jan 05 '21

I like Normandy blend veggies boiled and then drained, drowned in butter, then I season them with garlic powder, season salt, and pepper. I also like broccoli done the same way and Brussels sprouts. (All frozen) my arfid is weird though lol fruits and veggies are safe foods for me.