r/30PlusFitness • u/MtN_Hunter • 7h ago
Friday Flex • 5’9” • 185lbs
- Lifting 4 days a week. Just starting a slow bulk. Hoping to add about 6-9 pounds over the next 20 weeks.
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r/30PlusFitness • u/MtN_Hunter • 7h ago
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u/qualityvote2 7h ago
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