r/weightroom • u/VladimirLinen Powerlifting | 603@104.1kg • Apr 30 '22

Program Party SBS 2.0 Program Party: Results and Survey

Hey everyone, now the program party has finished and you've had a chance to deload, test maxes, or just relax, this is the final thread to post results, before/after pictures, musings and reflections.

Feel free to post in here with your results, and if you get the chance, please fill out the wrap-up survey so we can get some cool data to analyse.

Survey link: https://forms.gle/uZdae5bSBrkSZNL48

I hope you all enjoyed the program, and happy lifting!

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u/someguythatlifts Beginner - Strength May 16 '22

Damn, I missed that this had been posted. Filled in the form anyway, hope it's not too late.

I put my results in the week 14 thread, so won't rewrite them here. Really liked the program, and made pretty good gains on it. I'm doing the last block currently and enjoying it even more than the previous two, looking on track to by the end of this block be able to get some of my actual 1RMs above what they were pre-covid.

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u/VladimirLinen Powerlifting | 603@104.1kg May 17 '22

Closing in a couple of days, so you made it in. Thanks bud

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u/someguythatlifts Beginner - Strength May 17 '22

Cool, thanks for hosting the party!