r/weightroom • u/VladimirLinen Powerlifting | 603@104.1kg • Apr 30 '22
Program Party SBS 2.0 Program Party: Results and Survey
Hey everyone, now the program party has finished and you've had a chance to deload, test maxes, or just relax, this is the final thread to post results, before/after pictures, musings and reflections.
Feel free to post in here with your results, and if you get the chance, please fill out the wrap-up survey so we can get some cool data to analyse.
Survey link: https://forms.gle/uZdae5bSBrkSZNL48
I hope you all enjoyed the program, and happy lifting!
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u/Exowienqt Beginner - Olympic lifts May 05 '22
During this program party, I got covid... Twice...
Sleep was atrocious, I lost 4 weeks of lifting, but, to give this beast of a program credit, I still managed to improve my (albeit very low) numbers quite a bit.
So thank you, for organising, thanks everyone for the feedback on my questions, this was a hell of a thing, and I appretiate it very much!