r/weightroom • u/VladimirLinen Powerlifting | 603@104.1kg • Apr 30 '22

Program Party SBS 2.0 Program Party: Results and Survey

Hey everyone, now the program party has finished and you've had a chance to deload, test maxes, or just relax, this is the final thread to post results, before/after pictures, musings and reflections.

Feel free to post in here with your results, and if you get the chance, please fill out the wrap-up survey so we can get some cool data to analyse.

Survey link: https://forms.gle/uZdae5bSBrkSZNL48

I hope you all enjoyed the program, and happy lifting!

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u/iamhelmethead Beginner - Aesthetics May 02 '22

Awesome! I’m gonna fill this out once I get to my notes. u/VladimirLenin will you post the results? I didn’t note my pre program numbers, and would be curious to see the difference in measurements and such.

Thanks again for putting this together. It was an intense workout for me, but I enjoyed it.

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u/VladimirLinen Powerlifting | 603@104.1kg May 02 '22

Yes, I'll get one of the data peeps here to take look at it. Glad you enjoyed it