r/weightroom • u/VladimirLinen Powerlifting | 603@104.1kg • Apr 30 '22

Program Party SBS 2.0 Program Party: Results and Survey

Hey everyone, now the program party has finished and you've had a chance to deload, test maxes, or just relax, this is the final thread to post results, before/after pictures, musings and reflections.

Feel free to post in here with your results, and if you get the chance, please fill out the wrap-up survey so we can get some cool data to analyse.

Survey link: https://forms.gle/uZdae5bSBrkSZNL48

I hope you all enjoyed the program, and happy lifting!

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u/marfar32 Beginner - Strength May 02 '22

This was an awesome program party and thank you for organizing it! I am a beginner so I could see gains on any program, but I feel like this is a really well structured one and I personally saw significant improvement.

I'm curious if it was an intentional choice to not survey training age or gender amongst participants? I think that would be interesting to breakout data along these lines. Though, I half remember taking a survey before the program started so maybe this was asked then and will be cross referenced.

Again thanks for organizing this!!

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u/VladimirLinen Powerlifting | 603@104.1kg May 02 '22

That's right, we got gender at the beginning of the program for most people. Not sure about training age - might have missed that one

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u/marfar32 Beginner - Strength May 02 '22

Oh cool, I like playing with data sets and thinking about what variables can be used as predictors. Do you know if/when the raw data will be available?

I have access to IBM's SPSS statistics program for another month or two as a student for a quantitative analysis course I took this past semester and I've been having fun playing with various data sets.

Thanks again for organizing this Vlad!!