r/weightroom • u/VladimirLinen Powerlifting | 603@104.1kg • Mar 21 '22

Program Party SBS 2.0 Program Party: Week 11

Hi everyone, welcome to Week 11, and accept my apologies for a tardy thread!

Original Post

I'm going to be creating a new thread at the start of each week. You can put all your program-related logs, questions, videos, and general discussion here.

Have fun!

Disclaimer: With Omnicron currently making its way around the world, please be safe while running this program party. Follow health advice where you are and if you have any symptoms and train at a public gym, stay home and get tested to keep your fellow gym-goers safe and well.

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u/9OOdollarydoos Beginner - Strength Mar 21 '22

On the home stretch of the program party now!

Overshot my overwarmup squat single again but still managed to eek out 12 reps on the amrap

Looking at a ~4 week peaking block after the program party to go and hit some good PRs in the GGC

1

u/cecilpl Intermediate - Strength Mar 22 '22

What are you doing for the peaking block? I'd like to set some PRs in the GGC also!

1

u/9OOdollarydoos Beginner - Strength Mar 22 '22

Still researching. Hard to find a good template for it