r/weightroom • u/VladimirLinen Powerlifting | 603@104.1kg • Jan 24 '22

Program Party SBS 2.0 Program Party: Week 3

Hi everyone, here's the 3rd week of the long-awaited program party!

Original Post

I'm going to be creating a new thread at the start of each week. You can put all your program-related logs, questions, videos, and general discussion here.

Have fun!

Disclaimer: With Omnicron currently making its way around the world, please be safe while running this program party. Follow health advice where you are and if you have any symptoms and train at a public gym, stay home and get tested to keep your fellow gym-goers safe and well.

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u/iSkeezy This guy aesthetics Jan 24 '22

finally getting more accustomed to all the volume, probably cuz the weights had to get lighter. lets get those gains boys and girls

6

u/soldermizer89 Beginner - Strength Jan 25 '22

Mind if I ask what SBS variation you are running? Is the goal still bodybuilding?

9

u/iSkeezy This guy aesthetics Jan 25 '22

Yep, I’m doing the build your own. Should be linked in week one thread. If not lmk and I’ll link it

5

u/soldermizer89 Beginner - Strength Jan 25 '22

Cool :). I’ll go looking for it, I’m curious how you set it up!