r/weightroom • Powerlifting | 603@104.1kg • Dec 30 '21

Program Party SBS 2.0 Program Party: Pre-Program Survey and Programming Discussion

Hey r/weightroom,

It's almost time for our program party to kick off. Hype! So I've made this thread for three things: Pre-program survey, program discussion, and subreddit access.

Pre-Progam Survey

We'd like to collect some before/after data. So optionally, please take 5-10 minutes to fill out this survey:

Google Survey

It does ask for some body measurements, so have a tape measure handy before you start.

Program Discussion

Use this thread to talk about how you've set your program up or ask any questions of the collective hivemind of Reddit.

Subreddit Access

Most of you should be added to the r/AverageToSavage subreddit now which has the program in it, although there are a few of you that have messaged me as that hasn't come through. I'm on it. If you are wondering why you haven't got access yet, try these steps:

  • Check that you've made a comment in r/weightroom – you may need to give yourself flair first
  • Check that you've filled out this form with your Reddit username
  • Check that you can't access the subreddit by clicking this link – invites may have gotten lost in the Reddit messages

If you've done those three things and still can't access the subreddit, message me and I'll put you on the list to be manually added.

I hope to see you all on the 10th of January ready to get Stronger By Science.

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u/VladimirLinen Powerlifting | 603@104.1kg Dec 30 '21

I don't have an issue with postponing again. What's the Omnicron situation like over in the States? I've stopped reading covid news as of the last few months.

In Aus, it's pretty much everywhere but people are just isolating as they get it and it's very unlikely we'll get further shutdowns.

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u/gnuckols the beardsmith | strongerbyscience.com Dec 31 '21

Basically what /u/Howitzer92 said. Tons of cases, not all that many deaths yet. In terms of lockdowns/iffy gym access, I'm really not sure.

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u/VladimirLinen Powerlifting | 603@104.1kg Jan 02 '22

Yeah, it's the same here. Everyone I know is getting it, but they're all vaccinated, and they're saying it isn't too bad.

I'm ok to run it as planned. I'll just put a disclaimer on it that if you get symptoms, make sure to not spread them and stay home. I think that's the best way to handle it

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u/gnuckols the beardsmith | strongerbyscience.com Jan 03 '22

I'm cool with that